Articles
Triathlon Strength Training: Guidelines for Res...
The consensus among triathlon coaches is that strength training for triathletes necessitates a distinct approach in contrast to athletes who depend on explosive strength and fast-twitch power. This article will...
Triathlon Strength Training: Guidelines for Res...
The consensus among triathlon coaches is that strength training for triathletes necessitates a distinct approach in contrast to athletes who depend on explosive strength and fast-twitch power. This article will...
Essential Tips to Help You Conquer Your First T...
The swim leg of a triathlon is the most technically demanding and fiercely contested discipline and the most capricious. With over 100 participants jostling for position in the water, navigating...
Essential Tips to Help You Conquer Your First T...
The swim leg of a triathlon is the most technically demanding and fiercely contested discipline and the most capricious. With over 100 participants jostling for position in the water, navigating...
How much time does it take to train for an Iron...
An Ironman triathlon is one of the most challenging athletic events in the world. It involves a 2.4-mile (3.86 km) swim, followed by a 112-mile (180.25 km) bike ride, and...
How much time does it take to train for an Iron...
An Ironman triathlon is one of the most challenging athletic events in the world. It involves a 2.4-mile (3.86 km) swim, followed by a 112-mile (180.25 km) bike ride, and...
Getting Started with Triathlon
Triathlon can initially appear daunting, as it involves three distinct disciplines: swimming, cycling, and running, each with unique equipment, vocabulary, and obstacles. Nevertheless, experienced triathletes will attest that the process...
Getting Started with Triathlon
Triathlon can initially appear daunting, as it involves three distinct disciplines: swimming, cycling, and running, each with unique equipment, vocabulary, and obstacles. Nevertheless, experienced triathletes will attest that the process...
Triathlon Basics
Completing a triathlon may seem like an extreme challenge, but if you can swim, ride a bike and run, even at a casual level, you can achieve it. The sport...
Triathlon Basics
Completing a triathlon may seem like an extreme challenge, but if you can swim, ride a bike and run, even at a casual level, you can achieve it. The sport...
10 Reason to Tri
Are you a swimmer? A biker? A runner? Why not try all three? Here are ten reasons why you should consider giving triathlon a shot. Just a word of warning,...
10 Reason to Tri
Are you a swimmer? A biker? A runner? Why not try all three? Here are ten reasons why you should consider giving triathlon a shot. Just a word of warning,...