Coach Liz - YogiTriathlete

In this episode of The Endureus Project, I talk to my friend Coach Liz. She is a mom, runner, coach, writer, and former CPA who can work with you to train your mind and body for running, which will also flow into your life. We talk about everything from dogs to kids, mindset to nutrition, and her recent experiences with volunteering to help with the live stream at the Western States and completing  29029, a 36-hour event where you attempt to hike up 29029 feet, the equivalent height of Mt. Everest.

 

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