This week I talk to fellow YouTuber TRE RUNS about all things trail and ultra running. He will be running the Zion 100 the weekend after I race my 100 in April. Terry has run over 20 ultra marathons including Western States in 2018. Terry shares a lot of great tips for beginner trail and ultra runners so head over and follow his channel!
The Rocks, Roots, & Ruts podcast is now available on Apple Podcasts, Google Podcasts, Spotify, Breaker, Overcast, PocketCasts, and PublicRadio. Just waiting for Sticher to be approved.
TRE RUNS YouTube